Sports injuries are common, particularly sprains, strains, and bruising. Recovery can be a painful process, and the down time can be disruptive to training routines and preparedness for upcoming games. One of the ways to overcome these challenges is therapeutic massage as sports therapy.
Sports therapy massage can soothe achy joints and muscles, releasing tension and tightness for a limber, healthy range of motion. Because therapeutic massage increases blood flow to targeted areas, it can also help speed the recovery process by encouraging cellular growth.
Less down time means you’re back in the action more quickly and miss less training time. Even if you just enjoy sports as a hobby, relieving aches and pains from games and yard word alike can make all the difference in your energy levels and demeanor each day.
For athletes recovery from more intense injuries, including those that required surgery, ongoing sports therapy can restore range of motion and strength, which is significant for recovery as well as the best answer for returning to form after recovery. From muscle strains to joint and back pain, American Therapeutic Massage can get you feeling right again!
If you’ve suffered a sports-related injury, contact us today for scheduling and information on a sports therapy treatment tailored to you.